About Me And Sex & Intimacy Coaching
"We are all perfectly imperfect"​​
What Makes My Approach Different
Many people seek help for intimacy issues but are left frustrated - they talk about the same issues for months but don’t feel real change.
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About Re:Kindle Program
My approach is different. I specialise in midlife and long term relationship intimacy challenges — including menopause, hormonal shifts, antidepressant side effects, E.D. low desire, and relationship fatigue.
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These changes are common, but they’re rarely explained properly. I don’t offer vague advice or endless discussion. I guide you through a clear, structured process.
This isn't endless sessions, it has a beginning, middle and end.
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I work with women, men, and couples. Intimacy involves both emotional safety and physical closeness. Ignoring either one rarely works. ​​​
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My Re:Kindle Program is designed especially for you.
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"Intimacy can feel complicated. It doesn’t have to stay that way."
Meet your Sex & Intimacy Coach
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​Hi, I’m SarahLou
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Certified couples coach and mentor
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Member of the International Association of Therapists (IOATH)
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Certified in Sex Therapy by the Buehler Institute,
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Certified dating coach through the Hart Coaching Academy. I
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Qualified in Rational Emotive Behaviour Therapy (REBT).
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I regularly undertake continuing professional development and recently completed a course with internationally acclaimed psychotherapist Esther Perel. I have also studied somatic sexology — a hands-on approach to helping individuals and couples liberate their libido.
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My Background
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I hold a Degree in Applied Social Sciences and a professional qualification in Law. I qualified as a Solicitor and Family Law Mediator. Early in my legal career, I saw firsthand the pain of clients whose relationships were ending — infidelity, sexual mismatching, or simply growing apart.I became a Foster Carer, supporting teenage girls with complex struggles, including sexual trauma. ​​
Why I chose to follow this Sex & Intimacy coaching route?
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I find it easy to talk about intimate subjects — sex is as intimate as it gets. I am in my 50s and completely understand the changes in intimacy which comes with mid-life. My Program reflects real life experience as well as proven techniques so you can enjoy sex more and enjoy more sex.